It's pretty cool.
The activity can be pretty much anything. Cardio, strength, flexibility you just have to move for 30 minutes. The intent is to hold one another accountable and improve our physical fitness. It's great to have people to encourage and motivate you to do better and to be better. At the end of March the winner gets to display a super cool trophy on his or her desk for the month of April. We'll start a new challenge April first. I love it! At this point my peers just want to beat me since I am already active on a regular basis and that's cool. I enjoy motivating people to want to do better, even just to beat me.
I decided why not share this cool experiment with more friends. I opened a Facebook Group March Madness Fitness Challenge to do just that. I am pumped, excited and super motivated to see the great results we will all have with consistency, accountability, and encouragement!
Let's do this!
